Does Biotin Help to Fight Hair Loss? I've Tested Dozens of Biotin Vitamins and Gummies. - Here Are 5 That Actually Work
Most hair vitamins are a waste of time and money.
I can sum it up with these three main problems:
The dose is too low. The label might list all the right vitamins, but not in amounts strong enough to make a real difference.
The ingredients are low quality. Even if the formula looks good, it’s often packed with cheap fillers that your body can’t use.
They’re poorly absorbed. If the vitamins aren’t in a format that’s easy to absorb, they just pass right through you. To be blunt, it’s very expensive pee!
The end result is all the same. Discouraged women, empty bottles, empty WALLETS, and zero improvement.
It’s not your fault. Don’t beat yourself up. You shouldn’t have to be a Certified Trichologist to buy supplements, right?! Luckily, I AM a Certified Trichologist! I eat, sleep, and breathe scalp health and hair loss.
That’s why I tested dozens of hair supplements to see how they stack up.
I looked at everything from formulation strength to absorption, ingredient quality, and actual user results. Out of all the supplements I tested, only a handful made a real, visible difference.
If you’re tired of throwing money at products that do nothing, this list is for you.
Let’s start with my #1 pick, the only one that consistently delivers fast, visible results for women over 45…
These vitamin gummies blew me away! I came across them during my research endeavors, and have been really impressed.
Whenever I would recommend WEEM to my clients after their treatments - they'd always come back saying how their friends and husbands complimented them on how full and healthy their hair looks.
WEEM is Vegan, plant based and Gluten-Free - So you don’t have to worry about any unexpected side effects.
It's hair growth superpower secret? Its unique biotin blend formulation.
But don’t let the word “Biotin supplement” fool you, our skin naturally produces hair follicle (derma papilla) cells, however, over time we produce less so finding a great vitamin with a quality Biotin formulation is essential for a healthy scalp.
The reason that WEEM was my number one pick was its instant effectiveness from their ingredients blend and how quick it started to fill out bald spots
It contains 5000 mcg of biotin, which is my recommended dose of taking biotin internally for hair growth results.
Due to its high-quality synthetic-free ingredients, the hair growth effects came within just 14 days of daily use, whereas no other hair supplement worked faster.
Nutrafol may cost an arm and a leg at $88, but if you have stubborn, and dry scalp skin, then this high potency and satisfying rich in fatty acid vitamin could be a serious game-changer for you.
Enriched with different types of vitamins, and antioxidants that work together for maximum scalp rejuvenation, as well as peptides to help speed up collagen production, it plays a key role in boosting hair growth and improving overall hair strength and elasticity — while also playing a significant role in preventing thinning hair in the long run. It comes in at #2 instead of #1 because we saw the same results as WEEM, but it’s nearly 4x the price. If you are also looking for a vegan, plant based supplement or have fish allergies, Nutrafol is not for you.
This hard-working vitamin is pricey, but is highly effective at restoring patches of bald spots. This supplement contains iron, a crucial mineral known for its role in promoting healthy hair growth by aiding in the transportation of oxygen to hair follicles.
Additionally, it incorporates collagen, which supports hair structure and elasticity, contributing to overall hair health.”
We felt that this vitamin, while it does work, it did take longer to work compared to some of the others, and hence why it takes my #3 spot. Again, it contains shark and fish ingredients so I don’t recommend it to those who are vegan or have allergies.
Most are familiar with Nature’s Bounty. This trusted brand contains gentle ingredients that are better for a sensitive scalp, at a reasonable price. It also contains vitamin B12 and vitamin D to stimulate growth and promote healthy hair.
This made our list because of the price tag, however, we did not see the same results as WEEM or Phyto Phytophanere, still worth trying if you want to give it a shot.
Mary Ruth’s is a long-time trusted vitamin brand known for its high-quality supplements, and their biotin gummies are no exception. Made up of Biotin, Vitamin B, Zinc, and additionally, Fo-Ti extract, which is a traditional Chinese herb believed to promote hair growth. While these vitamins do work, I did see a little bit of smaller improvements than with the others on this list, which might be due to its low dosage of only 2500 mcg of biotin per serving. That’s why Mary Ruth’s takes my #5 spot.
There’s about 1001 hair growth hacks out there, and almost as many supplements. There are collagen powders, liquid vitamins, gummies, tablets, and more. So it’s not always clear what makes one supplement truly stand out.
To make sense of it all, you need to understand how WEEM works.
In the world of hair supplements, there are two common problems:
There’s not enough of the nutrients (or the wrong nutrients are used), and
The nutrients are not in a format that your body can easily absorb.
So even if a supplement lists the right nutrients, like biotin or zinc, those nutrients may never make it to your scalp! So your follicles never get the support they need. And you never see a meaningful difference in your hair growth.
That’s where WEEM is different.
What Makes WEEM So Effective?
Each daily serving delivers 5000 mcg of biotin, along with zinc and key vitamins A, C, E, B5, B6, and B12. So you know you’re getting the correct nutrients for hair growth and support.
And secondly, WEEM vitamins are in an easy-to-take gummy format that’s highly absorbable.
So instead of containing the wrong nutrients or going right through you, WEEM is absorbed internally. That means they can nourish your scalp from the inside out to support stronger, healthier hair growth.
Again, these are NOT sugary gummies with empty claims.
WEEM was formulated by experts to strengthen hair, improve shine and fullness, and even support glowing skin and stronger nails. All in one easy step!
It’s no wonder over 56,625 verified reviewers are raving about their results…
And why WEEM has already sold over 5 million bottles!
Stop Wasting Time on Products That Don’t Work
Ok, you already know why most supplements don’t work. Long story short, they don’t actually support your hair growth from the inside out.
So what’s wrong with other hacks, like serums, salon treatments, or special shampoos?
Well, it turns out that many of the same problems exist.
Most people assume that applying something directly to their hair or scalp should fix thinning or shedding. Unfortunately, that’s not how hair biology works. Hair health starts below the surface.
Hair forms deep within the follicle. So serums and shampoos that sit on the surface of the scalp just don’t get deep enough to make a real difference. The same goes for anything that sits on the scalp, whether it’s an expensive salon “scalp mask” or something you’re doing at home.
The tricky part is that some products give a temporary thickening effect. But it’s temporary at best. Because it’s pretty much the same thing as a sponge that soaks up water - your hair can lose that moisture again and “stop being thick.”
So if you want to make a meaningful, longer-term difference, you’ve GOT to support your strands from the inside out.
And WEEM is a great way to do that.
The great news is, for a limited time you can try WEEM for 50% off!
But remember, this stuff has already sold over a million bottles. So it’s likely to sell out fast.
There’s no telling if this offer will still be here tomorrow…
Or even an hour from now.
So why not nourish your hair from the inside out? You could have noticeably stronger, fuller hair in just 90 days.
And there’s zero risk!
That’s because WEEM is backed by a 90‑day money‑back guarantee. If you don’t love your results, simply send it back for a full refund.
Don’t wait for better hair, glowier skin, and stronger nails. Claim your 50% off WEEM before it’s gone!