Does Biotin Help to Fight Hair Loss? I've Tested Dozens of Biotin Vitamins and Gummies. - Here Are 5 That Actually Work
When was the last time someone complimented your hair?
Imagine this: you’re in line to check out at the grocery store. She’s your regular cashier, the one you see once or twice a week. Only this time, instead of saying hi, she blurts out,
“Wow. Your hair looks amazing! Are you doing something different?”
You smile and say thanks.
But you almost burst into tears in the car. Because for the first time in years, you actually feel confident in how your hair looks. It’s fuller. Shinier. Stronger. And when you look in the mirror, you look like yourself.
You don’t have to get short haircuts to disguise the thinning. You’ve stopped hiding under hats, scarves, and hoods. And you don’t worry about spraying your scalp with hair-colored paint to disguise the thinning, or sunscreen when you walk outside for a minute.
It’s all because of a simple daily habit that takes less than a minute.
It’s because you discovered the TRUTH behind hair supplements. You know what to look for, and you know what to do.
It’s probably because you saw something like this. The list I made below.
I’m a Certified Trichologist. And I've spent over 10 years helping women make the most of their natural hair.
That’s why I researched and ranked the top 5 hair supplements. I trust these brands. And my favorite of all is #1 - the supplement that consistently helps women over 45 bring back strong, healthy hair (and the confidence to match!)
These vitamin gummies blew me away! I came across them during my research endeavors, and have been really impressed.
Whenever I would recommend WEEM to my clients after their treatments - they'd always come back saying how their friends and husbands complimented them on how full and healthy their hair looks.
WEEM is Vegan, plant based and Gluten-Free - So you don’t have to worry about any unexpected side effects.
It's hair growth superpower secret? Its unique biotin blend formulation.
But don’t let the word “Biotin supplement” fool you, our skin naturally produces hair follicle (derma papilla) cells, however, over time we produce less so finding a great vitamin with a quality Biotin formulation is essential for a healthy scalp.
The reason that WEEM was my number one pick was its instant effectiveness from their ingredients blend and how quick it started to fill out bald spots
It contains 5000 mcg of biotin, which is my recommended dose of taking biotin internally for hair growth results.
Due to its high-quality synthetic-free ingredients, the hair growth effects came within just 14 days of daily use, whereas no other hair supplement worked faster.
Nutrafol may cost an arm and a leg at $88, but if you have stubborn, and dry scalp skin, then this high potency and satisfying rich in fatty acid vitamin could be a serious game-changer for you.
Enriched with different types of vitamins, and antioxidants that work together for maximum scalp rejuvenation, as well as peptides to help speed up collagen production, it plays a key role in boosting hair growth and improving overall hair strength and elasticity — while also playing a significant role in preventing thinning hair in the long run. It comes in at #2 instead of #1 because we saw the same results as WEEM, but it’s nearly 4x the price. If you are also looking for a vegan, plant based supplement or have fish allergies, Nutrafol is not for you.
#2 Nutrafol Women's Hair Growth Supplements
This hard-working vitamin is pricey, but is highly effective at restoring patches of bald spots. This supplement contains iron, a crucial mineral known for its role in promoting healthy hair growth by aiding in the transportation of oxygen to hair follicles.
Additionally, it incorporates collagen, which supports hair structure and elasticity, contributing to overall hair health.”
We felt that this vitamin, while it does work, it did take longer to work compared to some of the others, and hence why it takes my #3 spot. Again, it contains shark and fish ingredients so I don’t recommend it to those who are vegan or have allergies.
#3 Viviscal: Hair Growth Supplement
#4 Nature’s Bounty Vitamins
Most are familiar with Nature’s Bounty. This trusted brand contains gentle ingredients that are better for a sensitive scalp, at a reasonable price. It also contains vitamin B12 and vitamin D to stimulate growth and promote healthy hair.
This made our list because of the price tag, however, we did not see the same results as WEEM or Phyto Phytophanere, still worth trying if you want to give it a shot.
#5 Mary Ruth’s Gummies
Mary Ruth’s is a long-time trusted vitamin brand known for its high-quality supplements, and their biotin gummies are no exception. Made up of Biotin, Vitamin B, Zinc, and additionally, Fo-Ti extract, which is a traditional Chinese herb believed to promote hair growth. While these vitamins do work, I did see a little bit of smaller improvements than with the others on this list, which might be due to its low dosage of only 2500 mcg of biotin per serving. That’s why Mary Ruth’s takes my #5 spot.
